Physique coaching
by Joel Brennan.
Individual training and nutrition, reviewed weekly by an ICN professional athlete and Mr Australia champion.
Results
The work, in pictures.
A client body recomposition, followed by Joel's 1st-place finish at the ICN Australian Championships.
Client body recomposition
Joel Brennan — ICN Mr Australia, 1st place
About Joel
Coaching from competition experience.
Joel Brennan is a Perth physique coach and ICN professional athlete. He works with first-time gym members, experienced lifters and competitors.
Credentials
- Certificate III in Fitness
- Certificate IV in Fitness
- First Aid & CPR
- ICN Professional Athlete
- Training written for your goal, schedule and equipment
- Nutrition targets you can follow in day-to-day life
- Weekly review of training, bodyweight and progress photos
- Direct feedback from Joel between check-ins
How it works
Plan, review, adjust.
Your program changes when your training, measurements or circumstances show that it should.
Assess
Your goal, training history, schedule and starting point establish the brief.
Build
Training and nutrition are designed around your body, lifestyle and available equipment.
Review
Weekly data, performance and adherence determine what stays and what changes.
Refine
Joel updates the plan when the weekly review shows a change is needed.
Coaching
One-to-one coaching.
One-to-one physique coaching, available online or in person in Perth.
Included
- 01Individual training programming
- 02Nutrition targets and ongoing adjustments
- 03Weekly check-ins and progress review
- 04Direct support between check-ins
- 05Technique review and performance tracking
Joel reads every application and will reply with the format, price and next step if coaching is a good fit.
Apply for coachingFAQ
Practical details about starting coaching.
Apply now
Joel reviews every application personally.